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Recognizing the unique challenges of this time, the Nature Connection Network encourages all of us to virtually band together to share resources, solutions, and camaraderie. Not yet a member of NCN? Join today.

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Practices for Re-Finding Center: Creative & Compassionate Responses to Your & Others’ Big Emotions

November 24, 2020 by Simon Abramson

Over and over, many of us are commenting on the turmoil and challenges of our times.

Many of us are experiencing overwhelm in the midst of inter-personal conflict and wider community conflict. This includes talking about and identifying “trauma” behaviors and so much else. By definition, trauma is what happens when we get overwhelmed by an experience whether it is emotional and/or physical and we don’t know how to be present with those feelings.

In this webinar, Amy Hyatt will be sharing some practices that help us to engage “overwhelm” and expand our capacity to be present with our own and with others’ big emotions, enabling us to engage with creative, compassionate responses.

These practices are effective in all our relationships whether as an organizational leader or a mentor in the woods. The webinar will include 20-30 minutes of trying out some practices and then sharing what you noticed…and how you can imagine using the practice in your situation.

The opinions expressed on this call are those of the presenters and the attendees and not necessarily of the Nature Connection Network.

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The Nature Connection Network’s mission is to encourage and support the healthy growth of nature connection organizations and their leaders in building resilient, regenerative and just communities.

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Special thanks to Angella Gibbons for use of her photography.
NCN is a fiscally sponsored project of Wild Earth.